Stress is an inevitable part of life. While it can sometimes be good, pushing us to improve ourselves further, stress can often be more of a negative force. Such can become damaging not only to our physical health but also to our relationships.
People say that you are not doing anything meaningful in life if you never feel stressed out. While that may be true, you should not feel the need to harbor as many sources of stress as possible to be able to claim that you are doing something relevant. Otherwise, you experience the following results of stress that you undoubtedly do not want to hear.
1. It Makes You Ugly
No one can deny how much we all want to look fabulous in everyone’s eyes. The proof of that is the increasing number of makeup, whitening, or tanning products that get advertised in different media outlets every day. More aesthetic centers are popping up as well, considering people have a lot of features that they want to fix.
The thing is, no matter how many products you slap on your face and body, they will all end up useless if your stress level is taller than you. When you wipe off the cosmetics or get rid of the augmentations, you may still look old and ugly since stress can dry your skin, cause acne breakout, and produce wrinkles.
2. It Pushes Your Loved Ones Away
You cannot possibly be exposed to gamma radiation, but when you’re too stressed, you can quickly turn into Incredible Hulk with the slightest triggers. For instance, if your kid comes back in the house after playing outside and you see their dirty clothes, you may … Read the rest...
The stress that comes with parenthood is immense. To find the perfect balance between work, marriage, finances and at the same time, raise the children in the best possible way is not an easy task and it becomes very stressful for parents to meet up all the demands of life equally well.
Parenting stress cannot be avoided. Be it pregnancy, delivery, feeding, schooling or teaching discipline to kids, each day brings new challenge for the parents and fighting with the daily hazards often make them “fatigued”.… Read the rest...
One must remember that stress can bring out the best or the worst in you during a certain situation. It means that not all types of stress are bad, but too much and too frequent stress can bring about a myriad of disadvantages. Stress must be coped with and managed because it is but a part of life. So, in order to manage it, you need to understand the concept of stress.… Read the rest...